Yesterday, the health and nutrition world welcomed the long-awaited report on vitamin D published by the Scientific Advisory Committee on Nutrition (SACN). It introduced new values of Recommended Nutrient Intake…
Mini Mousakka
I first had a Mousakka shortly I started working in London at Valentino’s an Italian-run lunch cornershop in Holborn and subsequently had many of them at places such as the Lebanese restaurant chain…
Man with a Pan
Last Wednesday, I had the pleasure to lead the nutrition session for Man with a Pan at St Mary’s University, a community-based healthy eating and cooking course with Age UK Richmond….
Homemade granola
Last year during a road trip to Skye in the Scottish Highlands, we had a two-night stay at the Canowindra B&B and enjoyed their luxe, delicious and wholesome breakfast two days in…
The London Dragonboat Festival 2016
Last Sunday we ventured all the way to the Docklands for the London Dragonboat Festival. Having been a paddler last year and a few ago with the joint Hong Kong universities team,…
When we talk about food, who are we including and excluding? Scotland’s Foodscape – reflections from an outsider
Having recently returned to Edinburgh for Scotland’s Foodscape at Summerhall– the first gathering of its kind to place many food minds in Scotland (and beyond) together – reignited some of…