Feel Good Food

What does feel good food mean to you? For so long, pleasure and enjoyment of foods have been associated with guilt and gluttony, especially when it comes to foods such…

Eating with the moon

A focus on ‘diets’ seems rather commonplace with the press at the turn of the year. New year, new resolutions, and too often this refers to losing weight. Just before…

Do you celebrate Christmas?

In the weeks leading up to the Christmas holidays, I had been repeatedly ask, do you celebrate Christmas? Honestly, I’ve found this to be a strange question as Christmas is…