This recent online chat with Dr Alia Ahmed who is a psycho-dermatologist reminded me about the importance of understanding the underlying factors that drive what and how we eat. Over…
End-of-life rituals
Recently, an elderly relative on my husband’s side passed away. Being the only member of the family in Hong Kong, we assisted with some of the funeral arrangements held last…
Masking and travelling during Covid-19
Travelling from London to Hong Kong during a global pandemic was shuttling between two worlds. Here is my experience:
BAME and health inequalities
With recent findings on how Covid-19 affects BAME community disproportionately and with structural racism found as an important factor contributing to health inequalities, I turn to a point of my…
Nutritionism
At 19, I wanted to become a dietitian. The reason was two-fold, firstly it was a continuation of the health and medical field that I aspired to work in, secondly,…
Chinese Healthier Cooking Training
Once a year, I get to judge on the FunHCCA cookery competition where 10 food teachers all around the U.K. come together at the MingAi charity centre in north London…