Chickpea and tofu stew

‘Cuisine’ is something that I think about a lot. As a nutritionist, I study the foodways of different people, and how impacts by their environment, knowledge, identity, social class (and…

Fussy eaters, or not?

Since becoming a parent, food has never been so important in our household. No longer are we just feeding ourselves, but the way we interact with food, from cooking to…

A chef manager’s life

Cover photo credit: The Urban Canteen, by Paul Coonan   The best thing about working in nutrition education is the people I encounter – their perspectives about food, nutrition and…

Audrey turns 4!

Last Sunday, we had Audrey’s fourth birthday at the Hounslow Urban Farm. This is the first time we had a children focussed birthday celebration for her, and were certainly excited…

Braised chicken wings and potatoes

薯仔炆雞翼。Who can resist this dish? Packed with sweet, savoury and umami flavours from caramelised onions and carrots, accompanied with a mixture of textures from the chicken meat and mushed up…