Eating with the moon

A focus on ‘diets’ seems rather commonplace with the press at the turn of the year. New year, new resolutions, and too often this refers to losing weight. Just before…

The Urban Canteen

I have the utmost respect for chefs. It’s a difficult and stressful job which requires hard physical and mental work in the kitchen, often at odd unsocial hours. They are…

Working with The New Luncher

I am really pleased to announce a new collaboration with The New Luncher PTE, based in Hong Kong and Singapore. As Head of Nutrition for this growing business, I oversee…

Sweet dumplings day

Traditionally, Chinese New Year lasts for the first two weeks, and its end is marked by the ‘Lanterns Festival’ on the 15th day of the lunar new year. Also known…