“I smell rice!” was the first thing Audrey said as she stepped into our home after nursery today. Indeed, I had just put some fragrant jasmine rice into the microwave…
Back to School Magazine
I recently started a Nutrition column with a magazine called ‘Back to School‘ which parents guide on getting the best out of primary school. I am very pleased to share my first…
Losing weight with konjac
New Year, New You. The turning of the New Year offers many to set their resolutions, personal challenges and self-improvement, and a lot of them relates to being fitter and healthier….
Man with a Pan
Last Wednesday, I had the pleasure to lead the nutrition session for Man with a Pan at St Mary’s University, a community-based healthy eating and cooking course with Age UK Richmond….
When we talk about food, who are we including and excluding? Scotland’s Foodscape – reflections from an outsider
Having recently returned to Edinburgh for Scotland’s Foodscape at Summerhall– the first gathering of its kind to place many food minds in Scotland (and beyond) together – reignited some of…