Wet Market Wednesdays

This recent online chat with Dr Alia Ahmed who is a psycho-dermatologist reminded me about the importance of understanding the underlying factors that drive what and how we eat. Over…

BAME and health inequalities

With recent findings on how Covid-19 affects BAME community disproportionately and with structural racism found as an important factor contributing to health inequalities, I turn to a point of my…

Nutritionism

At 19, I wanted to become a dietitian. The reason was two-fold, firstly it was a continuation of the health and medical field that I aspired to work in, secondly,…

Nutrition and immunity

Back at the beginning of March, I came across some nutrition chatter on social media about how wrong it is call certain foods and nutrients immuno-boosting. This is because if…