This recent online chat with Dr Alia Ahmed who is a psycho-dermatologist reminded me about the importance of understanding the underlying factors that drive what and how we eat. Over…
Masking and travelling during Covid-19
Travelling from London to Hong Kong during a global pandemic was shuttling between two worlds. Here is my experience:
Recipes for #PAWA10GIVE10
Nutrition, Fundraising, PAWA
BAME and health inequalities
With recent findings on how Covid-19 affects BAME community disproportionately and with structural racism found as an important factor contributing to health inequalities, I turn to a point of my…
Nutritionism
At 19, I wanted to become a dietitian. The reason was two-fold, firstly it was a continuation of the health and medical field that I aspired to work in, secondly,…
Nutrition and immunity
Back at the beginning of March, I came across some nutrition chatter on social media about how wrong it is call certain foods and nutrients immuno-boosting. This is because if…