The future of food education

No one doubts the value of education, but when it comes to food, what is it and how best to teach it? As a nutritionist, I have long practised ‘preaching’…

Eating with the moon

A focus on ‘diets’ seems rather commonplace with the press at the turn of the year. New year, new resolutions, and too often this refers to losing weight. Just before…

Wet Market Wednesdays

This recent online chat with Dr Alia Ahmed who is a psycho-dermatologist reminded me about the importance of understanding the underlying factors that drive what and how we eat. Over…