Last Friday, I had the pleasure of speaking to community nurses from the Cancer Research UK Health Professional Engagement Programme via an online talk as I was outside of the…
Rethinking about healthy weight
Did you know that a healthy 10 year-old’s ribs should be clearly visible? Indeed when most of the UK population are overweight, it requires a shift of mindset when it…
Ingrid turns six months
Last weekend, we introduced solids to baby Ingrid who just turned six months, and is teething badly. These juicy Asian pears 🍐which are in season are an absolute delight when…
Mid-Autumn Festival
According to the Lunar calendar, today is the 14th day of the 8th month of the year, preceding Mid-Autumn Festival (中秋節) which is the 15th day, when the moon shines…
Chinese Healthier Cooking Training
Once a year, I get to judge on the FunHCCA cookery competition where 10 food teachers all around the U.K. come together at the MingAi charity centre in north London…
Working with The New Luncher
I am really pleased to announce a new collaboration with The New Luncher PTE, based in Hong Kong and Singapore. As Head of Nutrition for this growing business, I oversee…
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