The future of food education

No one doubts the value of education, but when it comes to food, what is it and how best to teach it? As a nutritionist, I have long practised ‘preaching’…

Eating with the moon

A focus on ‘diets’ seems rather commonplace with the press at the turn of the year. New year, new resolutions, and too often this refers to losing weight. Just before…

Do you celebrate Christmas?

In the weeks leading up to the Christmas holidays, I had been repeatedly ask, do you celebrate Christmas? Honestly, I’ve found this to be a strange question as Christmas is…

Mid-autumn festival 2020

Is the Mid-Autumn Festival now all about Mooncakes? A sequel blog to this important Chinese festival which takes place on the 15th of the 8th month in the lunar calendar.