When we found out baby number 3 was on the way, one of the first things which came to mind was how we could organise the older two children’s school…
The future of food education
No one doubts the value of education, but when it comes to food, what is it and how best to teach it? As a nutritionist, I have long practised ‘preaching’…
Eating with the moon
A focus on ‘diets’ seems rather commonplace with the press at the turn of the year. New year, new resolutions, and too often this refers to losing weight. Just before…
Mid-autumn festival 2020
Is the Mid-Autumn Festival now all about Mooncakes? A sequel blog to this important Chinese festival which takes place on the 15th of the 8th month in the lunar calendar.
Wet Market Wednesdays
This recent online chat with Dr Alia Ahmed who is a psycho-dermatologist reminded me about the importance of understanding the underlying factors that drive what and how we eat. Over…
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