According to the Lunar calendar, today is the 14th day of the 8th month of the year, preceding Mid-Autumn Festival (中秋節) which is the 15th day, when the moon shines…
Chinese Healthier Cooking Training
Once a year, I get to judge on the FunHCCA cookery competition where 10 food teachers all around the U.K. come together at the MingAi charity centre in north London…
Going through postpartum
At the end of March, we welcomed a little baby girl, Ingrid Xun Young. Ingrid is an unusual name, but we love the meaning which means beauty and fertility, Xun…
Sweet dumplings day
Traditionally, Chinese New Year lasts for the first two weeks, and its end is marked by the ‘Lanterns Festival’ on the 15th day of the lunar new year. Also known…
New Year goals – debunking ‘wellness’ and ‘superfoods’
Every January, almost in every paper and digital platform you come across, are relentless “New Year You” headlines and advice to help you lose weight. As a society, we have…
Silver fish and year-end-thoughts
Another year is soon to pass. As we set resolutions for the New Year, I’d like to recap a couple of key moments we experienced in 2018. This year is…
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