Nutrition and immunity

Back at the beginning of March, I came across some nutrition chatter on social media about how wrong it is call certain foods and nutrients immuno-boosting. This is because if…

Ingrid’s first birthday

A first birthday unexpectedly spent in lockdown London, meant we had to cancel our pub party but a quiet one with a couple of Zoom and Facetime calls with friends…

Lockdown London (part 2)

Yesterday I went out with Audrey to get her new books and groceries. It’s been a while since we went back to the high street, as we have been shopping…

Lockdown London

When stockpiling at the supermarkets started at the beginning of March, I was quick to dismiss it. I stood at the pasta aisle of Sainsbury’s, and an elderly man looked…

Chinese New Year 2020

Today marks the last day of the Year of the Pig in the Lunar Year calendar, one of the busiest in China and many parts of East Asia. Many people…