Audrey turns 5!

It’s easy to lose track when it comes to organising birthday parties for children – from the entertaining factor, the cake and party favours. Back in the 80’s when I…

Easter jollies

I have always loved the Easter holidays. Growing up as a Roman Catholic means the weekend is packed with churchgoing activities, but the warmer weather and a long bank (public)…

Chickpea and tofu stew

‘Cuisine’ is something that I think about a lot. As a nutritionist, I study the foodways of different people, and how impacts by their environment, knowledge, identity, social class (and…

Celebrating Chinese New Year

This year, as with previous years, I had the opportunity to speak to Audrey’s little nursery and school friends about Chinese New Year. When it comes to traditional festivals, it…