Nutritionism

At 19, I wanted to become a dietitian. The reason was two-fold, firstly it was a continuation of the health and medical field that I aspired to work in, secondly,…

The Urban Canteen

I have the utmost respect for chefs. It’s a difficult and stressful job which requires hard physical and mental work in the kitchen, often at odd unsocial hours. They are…

Lockdown bin situation

For a long time, I wondered what ‘fly tipping’ meant being all plastered on the walls in the carpark at our local Sainsbury’s. Now I know it is the ‘illegal…

Mothering Sunday 2020

This year we are back to the UK when Mothering Sunday was celebrated in in March being the fourth Sunday of Lent. Shops on the high street still adorned mothers’…

Nutrition and immunity

Back at the beginning of March, I came across some nutrition chatter on social media about how wrong it is call certain foods and nutrients immuno-boosting. This is because if…

Ingrid’s first birthday

A first birthday unexpectedly spent in lockdown London, meant we had to cancel our pub party but a quiet one with a couple of Zoom and Facetime calls with friends…