Teaching Primary Food and Nutrition

Last month, I was invited to join Claire and Frances at the British Nutrition Foundation to deliver an updated webinar on Building cultural awareness when delivering healthy eating messages. It…

Postpartum v.3

When we found out baby number 3 was on the way, one of the first things which came to mind was how we could organise the older two children’s school…

The future of food education

No one doubts the value of education, but when it comes to food, what is it and how best to teach it? As a nutritionist, I have long practised ‘preaching’…

Wet Market Wednesdays

This recent online chat with Dr Alia Ahmed who is a psycho-dermatologist reminded me about the importance of understanding the underlying factors that drive what and how we eat. Over…