Since becoming a parent, food has never been so important in our household. No longer are we just feeding ourselves, but the way we interact with food, from cooking to…
Braised chicken wings and potatoes
薯仔炆雞翼。Who can resist this dish? Packed with sweet, savoury and umami flavours from caramelised onions and carrots, accompanied with a mixture of textures from the chicken meat and mushed up…
Building a culture around good food
For the past two days, I was engaged in many conversations at the First Steps Nutrition Trust’s Best Food Forward conference on nutrition in the first year of life and BNF’s 50th…
Losing weight with konjac
New Year, New You. The turning of the New Year offers many to set their resolutions, personal challenges and self-improvement, and a lot of them relates to being fitter and healthier….