I am really pleased to announce a new collaboration with The New Luncher PTE, based in Hong Kong and Singapore. As Head of Nutrition for this growing business, I oversee…
Sweet dumplings day
Traditionally, Chinese New Year lasts for the first two weeks, and its end is marked by the ‘Lanterns Festival’ on the 15th day of the lunar new year. Also known…
Welcoming the Year of the Pig
This year is our first year celebrating Chinese (or Lunar) New Year as a family in Hong Kong. As a child, it was the best time of the year, when…
New Year goals – debunking ‘wellness’ and ‘superfoods’
Every January, almost in every paper and digital platform you come across, are relentless “New Year You” headlines and advice to help you lose weight. As a society, we have…
Silver fish and year-end-thoughts
Another year is soon to pass. As we set resolutions for the New Year, I’d like to recap a couple of key moments we experienced in 2018. This year is…
Teaching learners in institutions
Due to data protection regulations, people could not be photographed and identified. What does good food mean to you? This is a question I think many times daily. Perhaps it…
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