I recently started a Nutrition column with a magazine called ‘Back to School‘ which parents guide on getting the best out of primary school. I am very pleased to share my first on the recent headlines on fruit and veg. It includes the reasons behind why we should be eating fruit and veg, what counts as a portion, as well as some top tips on how to eat more with little ones.
Follow this link to read more:
http://digital.backtoschoolmagazine.com/summer-2017#!nutrition-news