A focus on ‘diets’ seems rather commonplace with the press at the turn of the year. New year, new resolutions, and too often this refers to losing weight. Just before…
The Urban Canteen
I have the utmost respect for chefs. It’s a difficult and stressful job which requires hard physical and mental work in the kitchen, often at odd unsocial hours. They are…
Sharing my work on communal kitchens
Last Friday, I had the pleasure of speaking to community nurses from the Cancer Research UK Health Professional Engagement Programme via an online talk as I was outside of the…
Working with The New Luncher
I am really pleased to announce a new collaboration with The New Luncher PTE, based in Hong Kong and Singapore. As Head of Nutrition for this growing business, I oversee…
Sweet dumplings day
Traditionally, Chinese New Year lasts for the first two weeks, and its end is marked by the ‘Lanterns Festival’ on the 15th day of the lunar new year. Also known…
Silver fish and year-end-thoughts
Another year is soon to pass. As we set resolutions for the New Year, I’d like to recap a couple of key moments we experienced in 2018. This year is…